How to Overcome Hurdles & Take Action with NBA Life Coach David Nurse - podcast episode cover

How to Overcome Hurdles & Take Action with NBA Life Coach David Nurse

Apr 21, 202350 minSeason 3Ep. 66
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Episode description

Are you aware of what is holding you back from taking action? In this episode, Bob Stewart and Chad Hyams bring back NBA life and optimization coach and best-selling author David Nurse to talk about his new book “Do It: The Life-Changing Power of Taking Action” and the profound lessons we can learn from the nine action archetypes.

Connect with David:

In this episode, we cover the following:

  • Learning to pivot [3:44]  
  • The breakthrough formula [5:46]
  • Letting fear hold you back [6:50]
  • How action archetypes work against you [11:56]
  • The action archetypes [16:08]
  • Realizing people don’t care about you as much as you think [17:26]
  • The comedian tool [19:16]
  • Using laughter to de-stress [20:28]
  • How action archetypes shift per the situation [21:44]
  • The Burned archetype [23:29]
  • Upward and downward counterfactual thinking [25:53]
  • AMS pressure points [26:52]
  • Historical people and their action archetypes [29:25]
  • The Inopportune archetype [31:55]
  • The now alarm tool [36:08]
  • Identifying your action archetype [37:19]
  • Archetype exercise with Chad [39:15]
  • Time on task [43:30]
  • Art Williams’ “Just Do It” speech [48:20]
  • The story behind Nike Inc.’s “Just Do It” tagline [48:46]

Resources discussed in this episode:

Connect with the hosts:

More ways to connect: 

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