[Masterclass Replay] Shed 10 Pounds by Spring Break - podcast episode cover

[Masterclass Replay] Shed 10 Pounds by Spring Break

Feb 14, 20241 hr 5 min
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Episode description

This is a replay of last night's live show "Shed 10 Pounds by Spring Break"

You'll discover...

  • The exact workout plans to follow to get lean with nothing more than a pair of dumbbells (plenty of examples will be shared)
  • How to set up your custom CAP (calories & protein) and meal plan to start melting fat without fads
  • The exact cardio plan to expedite the process without going to a gym
  • How to stay mentally locked in to your fat loss plan long enough to get results that last
  • The ‘exit strategy’ to keep it off forever (because what’s the point?)
  • And more, including 7 of my best advanced tips to make the most of the next 5ish weeks.

If you're ready, book in a "Slam Dunk" Shed 10 Pounds by Spring Break game plan consult with Mitch at www.workwithmitch.ca

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