Ep. 87 - Monday Morning Message with Mitch: The #1 Deciding Factor in Fat Loss From Drowned Rats! - podcast episode cover

Ep. 87 - Monday Morning Message with Mitch: The #1 Deciding Factor in Fat Loss From Drowned Rats!

Aug 12, 20245 min
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Episode description

Fat loss is about so much more than counting calories and lifting weights (thankfully, or I'd be pretty bored by now lol...)


When you paint the picture, you can be your very own Bob Ross and bring it to life (perm optional in your after photo).

But vision is only one piece.

In today's episode, we dive into the missing piece most overlook with a powerful story from drowned rats...


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