Ep. 37 - Stop Doing Things For The Wrong Reasons - podcast episode cover

Ep. 37 - Stop Doing Things For The Wrong Reasons

Aug 28, 20237 min
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Episode description

The only way to achieve success in any pursuit - weight loss or otherwise - is to get through the valley of despair to a place of sustainability. The Dunning-Kruger Effect applies to all achievement.


In today's episode, Mitch shares a first-hand example of doing something for the wrong reasons and how the universe chewed him up and spit him out.

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