Ep. 29 - The Insider's Guide To Staying Fit Over Summer - podcast episode cover

Ep. 29 - The Insider's Guide To Staying Fit Over Summer

Jul 14, 20236 min
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Episode description

We're now firmly into "vacation season"

The month of July brings about sun, sand, and beaches (cou*and beers*gh)

It's a time where we (hopefully) can take a bit of time off and enjoy the warm weather with our family and friends.

A common question our clients ask is how to handle their fitness regimen while on vacation... let's dive into our best 5 strategies today. REGISTER NOW FOR OUR FREE METABOLIC JUMPSTART CHALLENGE... And discover the secret strategies I used to lose 60 pounds the simple way! https://mitchcalvert.com/free-cheat-sheet/

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