Ep. 130 - How to Be Fit Over 40 It Feels ILLEGAL
Jun 10, 2025•7 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This video breaks down what changed for me — and what’s possible for you, too. Yes, even if you're over 40.
Subscribe or drop us a 5 star review (much appreciated!) for more real talk on what it actually takes to stay lean, strong, and sane after 40.
PS - ⭐️ Get the FREE CAP Calorie Calculator HERE: https://mitchcalvert.com/calculator
For the best experience, listen in Metacast app for iOS or Android