Ep. 104 - Fix Your Metabolism After 40 [Masterclass Replay] - podcast episode cover

Ep. 104 - Fix Your Metabolism After 40 [Masterclass Replay]

Jan 16, 202546 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

The reviews are in, and our "Fix Your Metabolism" was a blast.


For those who attended, THANK YOU!


Seriously, these kinds of interactive events are why I get so fired up to do what I do!


And a HUGE SHOUT OUT to the three who scheduled in their fitness assessment right on live (you can do the same after watching at https://www.workwithmitch.ca)


What we discussed:


- Debunking Metabolism Myths and Aging


- The #1 thing with the potential for burning an additional 350 calories per day


- The "index fund" superstar of fitness compound interest


- The macro that matters most for your metabolism


- Some metabolism 'hacks' you can implement immediately


- Our 3 inches off the belly in 3 months guarantee program


Whenever you're ready, here's how I can help:


⭐️ Book a FREE Consultation Call with me: https://workwithmitch.ca

For the best experience, listen in Metacast app for iOS or Android