521. How to handle things you don't control
Jan 27, 2025•6 min•Season 1Ep. 521
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Have you ever been in a restaurant and you hate the music? Or maybe on a plane and there's a screaming baby? There are so many opportunities where we have to deal with things that are out of our control, but being able to do this one thing is a superpower~! Check out Episode 521! I love you guys!
meditation, acceptance, emotional control, distractions, mindfulness, self-improvement, mental health, peace, coping strategies, personal growth
For the best experience, listen in Metacast app for iOS or Android