278. Is your brain sabotaging you?
Sep 30, 2022•9 min•Season 1Ep. 278
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Episode description
You’ve had a long day, you deserve that drink
Just skip working out today, you’ve got too much going on
Don’t apologize in person, just shoot ‘em a text
Do you feel like you fight these internal thoughts all day long?
So does everyone else.
The difference between people who succeed and those who don’t really boils down to how well they manage these “well meaning” thoughts are brain likes to send us. You do control your brain and it will fight you every time you try to step out of your comfort zone. That explains a lot doesn’t it?
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