182. Why is it SO hard to stop fixating on negative events?
Oct 29, 2021•6 min•Season 1Ep. 182
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Episode description
OK..let's give ourselves some grace..Covid caused us to constantly pay attention to our screens because that kept us connected, but I don't think it's useful anymore...:)
Can we overcome negative bias?
Why is it sooooo hard to focus on positive events and ignore negative events?
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