Unknown Benefits of Hiking - podcast episode cover

Unknown Benefits of Hiking

Oct 26, 20205 minSeason 1Ep. 6
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Episode description

In this episode, Grace will talk about how hiking not only benefits your physical health, but your mental health as well. She will also give tips on how to get the most out of your hiking experience, how to find the right trail for you, and how hiking can improve your school performance. 

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