Ep8 - Doing vs rest. How to honour yourself and your needs.
Apr 21, 2021•23 min•Season 1Ep. 8
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Episode description
In this episode, I talk about honouring yourself as a form of self-love. I chat through the ways we can find a comfortable balance between doing what's required whilst serving our own needs on the days we need it most.
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Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach
Trauma & Nervous System Somatic Healing to help awaken safety in the feminine body
Bodily wisdom • cyclical living • feminine essence & leadership ✨
Instagram @justlydsx
Youtube - selflovelydia
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