Ep 68. Tips to help you feel good in your body right now.
Episode description
Join me in this episode, as I share how Feeling powerful in your body is accessible RIGHT NOW Without the need to change anything about your body. I share my top four tips that you can begin implementing now to shift your energy and perspective, welcoming in an edge that is sure to have self-love results.
Full body acceptance takes inner work, work to heal the relationship with self, and work to change deep-rooted narratives telling you your body doesn’t make you worthy. It takes self-love 💕 However in this episode I want you to know it’s fucking possible to start accessing that feeling right this moment.
Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach
Trauma & Nervous System Somatic Healing to help awaken safety in the feminine body
Bodily wisdom • cyclical living • feminine essence & leadership ✨
Instagram @justlydsx
Youtube - selflovelydia
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