Ep 49. What a 3 Week Social Media Break Taught Me. - podcast episode cover

Ep 49. What a 3 Week Social Media Break Taught Me.

Jul 05, 202231 minSeason 3Ep. 49
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Episode description

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Hey, I'm Back, after what feels like forever! 
In this episode I update you on my life, the things I learned being off social media for three weeks and how I plan to come back into space. 

I missed you all, I hope you enjoy it. 

Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach

Trauma & Nervous System Somatic Healing to help awaken safety in the feminine body
Bodily wisdom • cyclical living • feminine essence & leadership ✨

Instagram @justlydsx
Youtube - selflovelydia
www.lydiamccartney.co.uk
hello@lydiamccartney.com




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