Ep 45. Self Love is Not Self Care
Episode description
Ever wonder what the difference is between self-care and self-love?
What does each of those things mean for your self-development journey?
Join me in this episode as I talk through the difference and explain why treating acts of self-care as self-love is giving yourself crumbs, sharing ways you can begin to shift this to welcome in more love and abundance.
Drop me a DM on IG if you are interested in joining worthy of wealth, my self-study programme looking at self-worth and abundance.
https://www.instagram.com/selflove.lydia/?hl=en
Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach
Trauma & Nervous System Somatic Healing to help awaken safety in the feminine body
Bodily wisdom • cyclical living • feminine essence & leadership ✨
Instagram @justlydsx
Youtube - selflovelydia
www.lydiamccartney.co.uk
hello@lydiamccartney.com