Ep. 21. The impact after Sarah and Sabina - Navigating vulnerability whilst searching for empowerment.
Episode description
This may be one of my favourite episodes to date on the podcast, purely because I got to use my voice to speak on a subject many women are experiencing and trying to navigate. My intention with this podcast was to share my truth on important subject's close to my heart, and I feel this episode has allowed me to live into this.
This episode was sparked by an Instagram story I posted, talking about walking alone and the conflict I experience inside. The conflict between feeling vulnerable yet knowing I should be able to walk alone as a woman and not feel afraid.
TW - This is an honest episode that touches on the latest murders of two women in London. I don't go into details but there is mention of words such as sexual assault/murder/kidnap.
Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach
Trauma & Nervous System Somatic Healing to help awaken safety in the feminine body
Bodily wisdom • cyclical living • feminine essence & leadership ✨
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