Ep 102: Understanding the Felt Sense in Somatic Work
Mar 30, 2025•23 min
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Episode description
Welcome to this short episode where I explain felt sense and guide you through a somatic exploration. I share the importance of tuning into bodily sensations and building awareness of one's internal landscape, and noticing what's going on in your body.
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Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach
Trauma & Nervous System Somatic Healing to help awaken safety in the feminine body
Bodily wisdom • cyclical living • feminine essence & leadership ✨
Instagram @justlydsx
Youtube - selflovelydia
www.lydiamccartney.co.uk
hello@lydiamccartney.com
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