Ep. 13 — King of Wands Reversed & Ten of Knives
How do you use creativity to strengthen your mental health? We are all creative. That doesn't mean we're all fine artists or musicians, but as humans we have creativity within us. That creativity can be a powerful tool to strengthen our mental health. On this week's episode, I get into... What is creativity and how it strengthens our mental healthThree ways to reconnect with your creativityAvoiding the downward spiral that accompanies a drop in self-confidenceResources to check o...