Ep. 27 — How Journaling Taught Me To Adapt Tools To Fit My Needs

I used to think that journaling wasn't for me. And every time I would hear somebody talk about how journaling changed their life, I would roll my eyes. I had told myself the story that I was broken somehow because I couldn't feel this powerful impact from journaling. But then I realized I wasn't broken, the way I was using the tool was. I had to become adaptable to what I viewed journaling was and not force myself into a box. On this week's episode, I get into... Why journaling is a p...