Ep. 14 - The Fool & Nine of Wands

What words do you use to talk to yourself, about yourself? Our word choice is incredibly powerful, and negative self-talk can have long-lasting, devastating effects. The words we use are one of the few things in life we have complete control over, yet so many of us use harmful, painful words when talking about ourselves. On this week's episode, I get into... The importance of positive self-talkThe first step in reducing negative self-talkHow adventure and resiliency will come into play...