Breaking Free From Anxiety And Trusting Yourself with Samara Lane — New Moon Renewal Episode 002

Mental illness, such as anxiety or depression, can cause you to lose trust in yourself. Without that trust we tend to fall out of alignment with our authentic selves, seek control through unhealthy patterns, and ignore our need for community care. For this Libra New Moon Renewal Bonus Episode, I sat down with Samara Lane to talk about how she broke free from her anxiety and began to trust herself again. Then I pull the cards for Samara and dive into my signature Building Mental Resilience T...