6. Healing Wildly- Anna Wiedemann
Episode description
INTRO
* Peace and beauty hidden by fear and paranoia
* Personal update
INTERVIEW
Anna's childhood
Our searh of safety/ security as children
Recognizing Privilige
Being in a society focused on materialism + shame culture
Embodiment
"Often our pain is exactly the medicine ze need to harvest"
Cuts a bit at 7:37( sorry shit happens)
Leaving mainstream society only to become traped by other rules
Coming back to core
Releasing expectations while healing
Using eachother as mirrors
Non- judgement
Boundaries on social media
Subtle programming
Stillness vs. the over stimulation of the nercous system
Letting go of the ego
"How can we monetize soething that creates joy or pleasure
Feeling the sensitivity again
Breathwork pattern for stress, insomnia, anxiety (4,7,8)
How to connect with Anna
Healing Wildly Podcast (upcoming)
LINKS
Anna on instagram
Anna's website annaonearth.com
My website wildprimal.org
Wild Primal on instagram
Opening and closing music by Mamienco from their song " Petite Danse"
Podcast art by Ale Poiré www.alepoire.com