#9 Ellie Pashley: Running
Jul 01, 2020•49 min•Season 1Ep. 9
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Episode description
Today I welcome Ellie Pashley who is a Physio and 2021 Olympic hopeful after achieving a qualifying time in both the 10,000m and marathon. We discuss running volume, training mistakes, the importance of speed/sprint work, how being a Physio has helped her running career, how to find the running flow, her career and much more.
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