#71 Charlie Abra: Navigating Nutrition Online
May 22, 2025•31 min•Season 1Ep. 71
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Episode description
Today I welcome back Charlie Abra who is an accredited practising Dietitian at Wild Physio Fitness. Today we discuss how to navigate nutrition information online, if you need to detox, if weight gain in your 40's and 50's is inevitable, if lifting weights makes you bulky and much more.
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