#37 Shona Vertue: 2.0
Mar 30, 2022•47 min•Season 1Ep. 37
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Episode description
Today I welcome back Shona Vertue who is a personal trainer, yoga teacher, Psychology student and the founder and owner of the Vertue Method. We discuss how to balance business/university/exercise/social media/social life/relationships etc, how to deal with online hate and bullies, how studying Psychology has helped her in other aspects of her life and much more.
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