#22 Dan Minnicks: Keep Training Like An Athlete
Apr 21, 2021•43 min•Season 1Ep. 22
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Episode description
Today I welcome back Dan Minnicks who is a Sports Performance Coach from Pittsburgh, Pennsylvania. We discuss why people stop training like athletes, why they should NOT stop training like athletes, why agility ladders are a gimmick and do NOT train speed or agility and much more.
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