The 5 Daily Reflections
Oct 07, 2019•48 min•Ep. 169
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Episode description
In this episode, Andrew discusses the traditional Buddhist practice of the "Five Reflections". This practice helps us to remember the preciousness of this human life, to not sweat the small stuff, to approach our spiritual practices with urgency, and to live with more acceptance of the natural laws of aging, sickness, death & separation.
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
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