Sublime States Series - Self-Compassion - podcast episode cover

Sublime States Series - Self-Compassion

Dec 21, 202241 minEp. 300
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This is the second talk in a month of practice on compassion. Andrew discusses Self-Compassion and the 4 aspects of: Understanding, Empathy, Equanimity, and Compassion. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

For the best experience, listen in Metacast app for iOS or Android