Shame Wizards!
Mar 09, 2022•35 min•Ep. 269
Episode description
In this episode Mikey Noechel explores Buddhist practices for working with shame. Mikey specifically outlines the benefits of mindfulness, sympathetic joy, and community. Peace & Love!
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
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