No Self, No Problem
Nov 11, 2019•41 min•Ep. 174
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Episode description
Borrowing the title, "No Self, No Problem", from author Chris Niebauer's most recent book, Andrew discusses the Buddha's teaching on Anatta, the teaching of "not-self". What happens when we learn to take the mind less personally & see the present sensory experience unfold without identifying with feelings, perceptions, or thoughts as self? We find more space to creatively engage with our world.
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
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