Metta-Vipassana

Wild Heart Meditation Center

May 10, 2017•30 min•Ep. 63

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Episode description

Dave Smith offers a brief context of insight meditation practice, followed by a discussion of Metta-Vipassana. Metta-vipassana combines the development of present time awareness & goodwill. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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