Kindness as a Path to Freedom
Dec 16, 2018•40 min•Ep. 139
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Episode description
Andrew discusses the Buddha's teachings on "Metta" (loving-kindness). The Buddha taught kindness as a path to having a liberated heart and mind; the following talk discusses some of the ways of approaching this practice in daily life. Enjoy!
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
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