Guided Meditation - Compassion for Self (20 Mins)
Nov 13, 2023•22 min•Ep. 329
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Episode description
In this episode WH facilitator Madeline Finn offers a guided meditation on self compassion.
May I open to any parts of me that are hurting
May I care for any parts of me that are hurting
May I be free from suffering
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
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