Equanimity

Wild Heart Meditation Center

Aug 28, 2016•35 min•Ep. 29

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Episode description

Andrew details the importance of the development of equanimity in Buddhist practice. He offers a definition, description, and practical application of the practice. Andrew also discusses some of the nuances of the practice, including the near-enemy of "indifference".

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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