072 - Got 99 problems but hydration isn't one | Health mindset - podcast episode cover

072 - Got 99 problems but hydration isn't one | Health mindset

May 17, 202427 minSeason 2Ep. 72
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode, I talk about the power of hydration and why you definitely need to drink more water. I also share a super personal story about my experience with dehydration and the effect it had on me and the one tip I received last year that has been a huge game changer for me.

If you loved this episode please rate and subscribe! 🌟


Want to find out more about me and my work? Head here: https://candicealessia.com/


Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching


Instagram: https://www.instagram.com/candicealessia/


Facebook: https://www.facebook.com/candicealessiacoaching

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
072 - Got 99 problems but hydration isn't one | Health mindset | Wild Free Well with Candice Alessia podcast - Listen or read transcript on Metacast