058 - Walking your talk | Getting back on your spiritual path

Have you ever fallen off the wagon, stopped doing your practices or put a pause in your self-care and suffered the consequences of that decision? That's what this episode is all about.

I take you through what happened to me after a super beautiful summer that was full of new memories but also tons and tons of movement. I totally fell off my spiritual path and lost sight of what was important to me and I share the story of how I am slowly getting back into balance.

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