004 - How Self-Care Has Expanded My Day - podcast episode cover

004 - How Self-Care Has Expanded My Day

Jul 22, 201915 minSeason 1Ep. 4
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Episode description

In this episode I talk about how implementing some self-care and self-love has helped me navigate the day after an emotionally charged weekend. 

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004 - How Self-Care Has Expanded My Day | Wild Free Well with Candice Alessia podcast - Listen or read transcript on Metacast