Mel Robbins
Dec 04, 2025•39 min
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Episode description
Mel Robbins tells Rachel that she was plagued by anxiety, trauma and “relentless self-hatred” when she was younger. Now she has a bestselling book (“The Let Them Theory”) and a massively successful podcast (“The Mel Robbins Podcast”). Her hope is that she can share the tools that have helped her better herself so that other people can improve their lives.
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