Finding Peace Through the Rhythms of Life

Welcome to Wild & Beautiful! We are your co-hosts, Joanna Hyatt and Lauren Enriquez, who every week are helping you live out your faith in a way that's biblically rooted, but culturally relevant.

In this episode of Wild + Beautiful  we are talking about rhythms because we're recording this at the beginning of the year. And that is usually when people are ready to reset. There are so many rhythms in our lives, in nature, in our bodies. We can’t wait to share with you some of our favorite ways to establish rhythms and some of the resources we use to help us as we create rhythms in our lives.

Mentioned in this Episode:

• The Sacred Year 
• Atomic Habits 
• Habits of the Household
• I Know How She Does It
• Essentialism
• Goals! How to Get Everything
• The Year & Our Children
• Enriquez's favorite pen
• Jo's Bullet Journal

Show Takeaways:

• Listen in to hear the different rhythms that we encounter everyday.
• How we can use rhythms to our advantage, and how we each do so in our own lives.
• Discovers the resources we use to help us to establish and reset our rhythms.

Let’s Connect:

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