091 | Seasons of Change

In today’s episode, I want to talk about seasons of change, and what happens as we continue piling on more duties, goals, responsibilities, etc., to our (already) overflowing plates. Our plates can be abundantly full of things we love and enjoy, but when we continue adding without removing anything, we start to feel exhausted, drained, and ultimately, like we’re not ‘enough’. So many of us fall into the trap of chasing achievement and praise, and we think that if we choose to shift our priorities and give something up along the way, we’ll be deemed a failure. I’m here to tell you that this is NOT the case.

In this episode, we cover:

• Taking the time to inventory what’s actually on your ‘plate’, and if it’s something that belongs there (or doesn’t)
• Focusing on work that really lights you up and serves you well in your current season
• My recent experience with bringing my 5 month old to the Ascend retreat + my realization surrounding the impact and value I still provided for the women there
• Getting purposeful about your priorities + honoring your energy during times of chaos and uncertainty
• Understanding that you have more power over your reality and your circumstances than you may think

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Find the complete show notes here: https://www.emilyreuschel.com/091-seasons-of-change