Ep 143 | Is it Actually Guilt Tho? Widow Sensei: Connie Remetch

Connie Remetch is our new aunt. She has been widowed twice, is a licensed mental health counselor, likes to have fun, and has been dealing with traumatic loss from the time she was a teenager. She knows the things and has lived the things. Check out her story, and also join in the conversation about guilt and if that's actually what it is. Aunt Connie also includes many helpful tips and ideas for how to navigate the bullshit of the brain.

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