Ep 47: Widow Weight Gain

Widow weight gain - a return to emotional eating.  Emotions and feelings? This is the basis for issues with overeating.  As a widow, especially if you've already struggled with weight issues, you may find that the scale has headed upwards again.  No only am I a widow and professional life coach, I'm a certified professional weight loss coach.  Find out more!  You can email Joann at joann@joannthelifecoach.com   Want to jump on the phone with me?  Go schedule a time we can talk at http://talktojoann.com