Ep 116 Pushing Down the Pain of Grief

Are you ignoring the pain of loss, pushing it down, telling yourself “I’m okay, I got this?”  This is a definite trend in widowhood.  We think we can just tie on our red cape and push forward.  But all that bottled up emotional pain is going to push right back in ways you cannot even imagine.  Continuing on even in the best of circumstances is not necessarily the same as thriving on life. Start by learning the difference in how you look at what you are feeling.  Reach out in email to Joann@joannthelifecoach.com   Website:  http://joannthelifecoach.com