93 - Slipping Into Old Habits - podcast episode cover

93 - Slipping Into Old Habits

Aug 20, 202126 min
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Episode description

Listen in this week to discover how to navigate course-correcting when you notice old habits being reignited. Questioning the stories you’re choosing in these moments is such a game-changer, and we’re showing you why so many of us tend to spiral, and a different approach to try on instead. 

 

Get full show notes and more information here: https://www.maggiesterling.com/post/slipping-into-old-habits

 

HILO life: https://www.amazon.com/dp/B08XZKKTV5?maas=maas_adg_D0737672F57AE33B20FDF1B035852567_afap_abs&ref_=aa_maas

www.vibewithmaggie.com

www.instagram.com/sustainingketo

www.instagram.com/maggiesterling

www.instagram.com/ryansterling

 

 

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