92 - Stop Trying to Lose Weight
Aug 13, 2021•27 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Discover how powerful it can be to stop trying to lose weight. We’re showing you what you can focus on instead of losing weight, why it’s crucial to dive deeper into the reason you want to, and our hacks for tricking your brain into creating the byproduct of weight loss without it being the main goal.
Get full show notes and more information here: https://www.maggiesterling.com/post/stop-trying-to-lose-weight
www.instagram.com/sustainingketo
For the best experience, listen in Metacast app for iOS or Android