23 - What To Do When You Go Off Plan - podcast episode cover

23 - What To Do When You Go Off Plan

Apr 29, 202043 min
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Episode description

The question I get the most is what to do when you go off of your plan. How to get back in the groove.

 

And there is what you do, and then what you think. We address both on this episode of the podcast.

 

Instagram.com/lowcarbllama

 

Facebook.com/groups/sustainingketo

 

Thelowcarbllama.shopketo.com

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