209 - The Last 10 Pounds - podcast episode cover

209 - The Last 10 Pounds

Nov 10, 202330 min
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Episode description

I coach a lot of clients on the drama around losing the last of your weight. I think it's all perception and uncessary drama we're adding on top. If you have 5-10lbs left to lose and you're finding it rather difficult, this episode is for you. 

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