144 - I'm Afraid To Delete My Tracking App
Aug 12, 2022•24 min
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Episode description
Are you afraid to delete your tracking apps? Do you think that the only way you will ever be successful with weightloss is by counting calories and macros? On todays episode we talk all about tracking: why I don’t recommend it and what you can do instead.
Visit Vibewithmaggie.com to learn how to lose weight without ever tracking again.
Hang with me on instagram at instagram.com/maggiesterlingcoaching
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