141 - Silencing Your Brain Drama - podcast episode cover

141 - Silencing Your Brain Drama

Jul 22, 202223 min
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Episode description

A lot of times our brain feeds us thoughts that are not facts, and these thoughts cause us to take action that isn't helpful. Today Maggie breaks down different ways to silence the brain drama and get really factual with our thinking. 

www.vibewithmaggie.com

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