109 - Impatience with Weight Loss
Dec 10, 2021•17 min
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Episode description
Tune in this week as we show you how impatience is stalling your weight loss. We’re exploring the types of actions most people take from this frantic energy, why it’s so detrimental to your progress and some of the thoughts and beliefs we've developed that have helped us stop the cycle of torment and instead create trust in the process.
Get full show notes and more information here: https://www.maggiesterling.com/post/impatience-with-weight-loss
https://www.instagram.com/burnfatwithyourbrain
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